Welcome

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Hi, It’s nice to connect! I am an award-winning master life and business coach, and spiritual teacher. I am living what I call my ideal life. I felt a whisper deep within to do something new in 2008 after hitting rock bottom. Two divorces, bankrupcy, and foreclosure (ouch, right?).

But it gave me the push I needed to do a full life assessment. I 'Bossed Up' and went back to school, got a few certifications, retired from clinical dental hygiene and split my energy into my dream careers; public health and healing/coaching. I manifested my ideal man and marriage. I helped my daughters think like entrepreneurs. I started a successful nonprofit. I trained other coaches. I rebranded, grew and automated my business. I continue to ask myself "What would be cool?"

Eight years ago I dreamt of exactly all I am, do and have today. I consciously created it all, and I help burnt out women drop into their hearts more fully so that they can turn down the outside noise and do the same. I share what I learned with you in an organized format that allows you to learn, and transform so much faster than I did, or than you can alone.

See, I had my sister and fellow master healer, Lisa Freitag, coaching me through my fears, self-sabotage mechanisms, and emotional addictions. And I coached her through hers. Turned out when we combined our methods we were able to transform old, outdated patterns SO much faster. Now we help women do the same. It's hard to hear babe, but YOU are the only thing holding you back.

Women manifest differently than men, and need a balance of inner work and outer work to see any real, meaningful changes, so Lisa and I started The Expansion Group for Women in 2020. We offer courses and coaching to help you transform with ease, fully supported by two master coaches. Our coaching is based on neuroscience, and is a rare 2:1 opportunity with price points that work for any woman. We were broke single moms once, and we want every woman to have access to the inner healing and outer support she needs.

Get out of your head, stop analyzing and comparing yourself to others, and drop into your heart. It knows the quickest path to your next level of expansion.